K-Spicy Chicken meal (1 Pack)

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$12.93
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Product code:

FIT_KP_SC

Spicy Chicken meal [FIT PLATES]

 

Heat & ready to eat. We provide easy and tasty Korean meals that you can enjoy anywhere anytime. Well-balanced K Plates meals are full of nutrients and can be prepared easily by heating them in the microwave. (Refer to heating instructions). Easy daily protein intake and the ingredients are firm with rapid cooling.

Highlights: Calories: 593 Cal

Stir-fried chicken with vegetables marinated with Fit Plate’s special Korean spicy sauce with steamed rice.

Heating Instructions

Allow standing for one minute after heating. REHEAT FOR LONGER IF REQUIRED. Best to heat the meal for a shorter time and reheat rather than overcook.

Partially peel the product and microwave as per below:

FROZEN

4 MIN 1100W / 5 MIN 770W

UNFROZEN (Fridge Stored The Night Before)

2 MIN 1100W / 3 MIN 770W

NOTE

Defrost naturally in the fridge overnight before consuming/reheating. This will make it tastier & save you time.

Defrost Meals in the refrigerator overnight before reheating. This will make it quick and easy to reheat the meal.

CAUTION: Content may be hot after heating

NUTR ITION  INFORMATION
Servings per package: 1
Serving size:   400    g
Average Quantity Per Serving Average Quantity Per 100 g
Energy 2490 kJ 622 kJ
Protein 29.6 g 7.4 g
Fat, total 8.6 g 2.2 g
- saturated 2.2 g 0.6 g
Carbohydrate 92 g 23 g
- sugars 13.8 g 3.4 g
Sodium 756 mg 189 mg